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RESOURCES
Thank you for stopping by, may these offerings support your journey of reconnection and restoration.
Through seasonal offerings, gentle altar guides, playful wisdom teachings, and simple guided meditations, each resource offers space for what you're ready to explore, tend, or transform.
Blog & Written Offerings
Guided Meditations
Come home to your body
Welcome home. This is what this practice is—a homecoming to the wise, sacred, knowing body that has been with you all along.
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Ancestral Gratitude Practice
Welcome to this practice of remembrance. This isn't about contacting spirits or receiving messages. This is simply about gratitude—honoring the line of life that brought you here.
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Sacred Pause for Holiday Overwhelm
Welcome. You've chosen to pause, and that choice itself is sacred medicine.
Perhaps you're feeling the weight of expectations... the rush of family gatherings... the overwhelm of traditions that no longer fit. Or maybe you're simply tired, and your nervous system is asking for refuge.
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LETTERS FROM THE LIVING ALTAR
• Seasonal guidance and ancestral practices • Traditional healing wisdom you can use at home •
• Workshop and ceremony announcements • Stories from the path •
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